:root { color-scheme: dark; }
body { margin: 0; color: #e9f5fb; background: #061321; font-family: Inter, system-ui, sans-serif; }
.manual-nutrition-page { width: min(1200px, calc(100% - 28px)); margin: 0 auto; padding: 18px 0 84px; }
.manual-nav { display: flex; justify-content: space-between; gap: 12px; margin-bottom: 42px; }
.manual-nav a { color: #a6e9fa; font-weight: 800; text-decoration: none; }
.manual-hero { max-width: 760px; margin-bottom: 22px; }.manual-kicker { color: #67d8ef; font-size: 12px; font-weight: 900; letter-spacing: .14em; }.manual-hero h1 { margin: 8px 0; font-size: clamp(36px, 6vw, 64px); line-height: 1; }.manual-hero p, .step-heading p { color: #9bb5c2; line-height: 1.6; }
.manual-status { min-height: 24px; color: #a6e9fa; }.manual-status.error { color: #ffadb9; }
.panel { margin-top: 18px; padding: clamp(18px, 3vw, 30px); border: 1px solid rgba(117, 198, 236, .19); border-radius: 24px; background: rgba(12, 34, 55, .8); box-shadow: 0 18px 58px rgba(0, 0, 0, .2); }
.step-heading { display: flex; gap: 14px; align-items: flex-start; }.step-heading > span { color: #6be1ee; font-size: 13px; font-weight: 900; }.step-heading h2 { margin: 0; }.step-heading p { margin: 5px 0 0; }
.target-form { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 14px; margin-top: 24px; }.target-form label, .save-row label { display: grid; gap: 7px; color: #dbeaf0; font-size: 13px; font-weight: 800; }.target-form .wide { grid-column: span 2; }
input, select { width: 100%; min-width: 0; min-height: 44px; box-sizing: border-box; padding: 10px 12px; border: 1px solid rgba(117, 198, 236, .22); border-radius: 12px; color: #e9f5fb; background: #081a2a; font: inherit; }.target-form input:focus, .target-form select:focus, .meal-search input:focus, .meal-search select:focus, .save-row input:focus { outline: 3px solid rgba(93, 217, 240, .18); border-color: #70dbed; }
button, .secondary-action, .primary-action { min-height: 44px; padding: 10px 15px; border: 1px solid rgba(117, 198, 236, .3); border-radius: 12px; color: #eafcff; background: rgba(47, 139, 192, .2); font: inherit; font-weight: 900; cursor: pointer; text-decoration: none; }.primary-action { border-color: rgba(96, 222, 220, .5); background: linear-gradient(135deg, #1679c3, #159da0); }.target-form .primary-action { grid-column: 1 / -1; justify-self: start; }
button:focus-visible, a:focus-visible, input:focus-visible, select:focus-visible { outline: 3px solid rgba(104, 228, 190, .85); outline-offset: 3px; }
.target-summary { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 10px; margin-top: 20px; }.target-stat, .running-stat { padding: 13px; border: 1px solid rgba(117, 198, 236, .17); border-radius: 14px; background: rgba(52, 146, 194, .08); }.target-stat strong, .target-stat span, .running-stat strong, .running-stat span { display: block; }.target-stat span, .running-stat span { color: #9bb5c2; font-size: 12px; }.target-stat strong, .running-stat b { margin-top: 4px; font-size: 18px; }
.builder-workspace { display: grid; grid-template-columns: minmax(0, 1.55fr) minmax(320px, .8fr); gap: 18px; align-items: start; }.builder-workspace > .panel { margin-top: 18px; }.daily-menu-panel { position: sticky; top: 18px; max-height: calc(100vh - 36px); overflow: auto; }.menu-panel-heading { display: flex; justify-content: space-between; gap: 12px; }.drawer-close { display: none; }
.meal-search { display: grid; grid-template-columns: minmax(0, 1fr) 170px auto; gap: 10px; margin-top: 22px; }.category-toolbar { display: flex; align-items: flex-start; justify-content: space-between; gap: 12px; margin-top: 14px; }.category-chips { display: flex; flex-wrap: wrap; gap: 8px; }.category-chip { min-height: 36px; padding: 7px 10px; border-radius: 999px; color: #bfeaf4; background: rgba(47, 139, 192, .13); font-size: 12px; }.category-chip.active { color: #03151e; background: #6be1ee; border-color: #6be1ee; }.text-action { min-height: 34px; padding: 6px 0; border: 0; background: transparent; color: #8fe8f4; white-space: nowrap; }.meal-results { display: grid; grid-template-columns: repeat(auto-fit, minmax(240px, 1fr)); gap: 13px; margin-top: 18px; }.meal-card, .selected-meal { min-width: 0; overflow: hidden; border: 1px solid rgba(117, 198, 236, .18); border-radius: 17px; background: rgba(7, 24, 41, .78); }.meal-card img { width: 100%; height: 130px; display: block; object-fit: cover; background: #0b2335; }.meal-card-body, .selected-meal-body { padding: 14px; }.meal-card h3, .selected-meal h3 { margin: 0 0 5px; font-size: 17px; }.meal-card p, .selected-meal p { margin: 5px 0; color: #a7bcc8; font-size: 13px; line-height: 1.45; }.meal-categories { color: #75e1de !important; font-weight: 800; }.meal-meta { display: flex; flex-wrap: wrap; gap: 7px; margin: 12px 0; color: #d9f4f7; font-size: 12px; }.meal-meta span { padding: 5px 7px; border-radius: 8px; background: rgba(84, 189, 217, .09); }.meal-meta strong { color: #8fddea; }.meal-card button { width: 100%; }.meal-card button:disabled { cursor: default; opacity: .5; }.discovery-empty { display: grid; gap: 8px; min-height: 150px; place-content: center; text-align: center; color: #9bb5c2; border: 1px dashed rgba(117, 198, 236, .25); border-radius: 18px; }.discovery-empty strong { color: #e9f5fb; font-size: 20px; }.load-more:not([hidden]) { display: block; margin: 18px auto 0; }
.selected-meals { display: grid; gap: 12px; margin-top: 20px; }.selected-meal { display: grid; grid-template-columns: 88px minmax(0, 1fr); }.selected-meal img { width: 88px; height: 100%; min-height: 130px; object-fit: cover; background: #0b2335; }.selected-controls { display: flex; flex-wrap: wrap; align-items: center; gap: 7px; margin-top: 12px; }.selected-controls input { width: 78px; }.selected-controls button { min-height: 34px; padding: 6px 9px; font-size: 12px; }.running-totals { display: grid; gap: 10px; margin-top: 18px; }.progress-track { height: 7px; margin-top: 9px; overflow: hidden; border-radius: 999px; background: rgba(116, 189, 216, .13); }.progress-track i { display: block; width: min(100%, var(--progress)); height: 100%; border-radius: inherit; background: linear-gradient(90deg, #48b9df, #68e4be); }.save-row { display: grid; grid-template-columns: minmax(0, 1fr); gap: 12px; margin-top: 24px; }.save-row .primary-action { width: 100%; }.share-saved { display: inline-flex; justify-content: center; margin-top: 12px; }.mobile-menu-toggle { display: none; }.sr-only { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0,0,0,0); }
@media (max-width: 900px) { .builder-workspace { grid-template-columns: minmax(0, 1.2fr) minmax(280px, .8fr); }.meal-search { grid-template-columns: 1fr 150px; }.meal-search button { grid-column: 1 / -1; } }
@media (max-width: 680px) { .manual-nutrition-page { padding-bottom: 100px; }.builder-workspace { display: block; }.daily-menu-panel { position: fixed; z-index: 20; inset: auto 0 0; max-height: min(88vh, 760px); margin: 0; border-radius: 24px 24px 0 0; transform: translateY(110%); visibility: hidden; transition: transform .2s ease, visibility .2s ease; padding-bottom: calc(22px + env(safe-area-inset-bottom)); }.daily-menu-panel.open { transform: translateY(0); visibility: visible; }.drawer-close { display: block; flex: 0 0 auto; min-height: 36px; width: 36px; padding: 0; border-radius: 50%; font-size: 24px; }.mobile-menu-toggle { position: fixed; z-index: 19; right: 12px; bottom: calc(14px + env(safe-area-inset-bottom)); left: 12px; display: flex; align-items: center; justify-content: space-between; gap: 10px; min-height: 54px; padding: 9px 13px; border: 1px solid rgba(104, 228, 190, .55); border-radius: 16px; color: #eafcff; background: linear-gradient(135deg, #0c507e, #126d71); box-shadow: 0 12px 28px rgba(0,0,0,.35); }.mobile-menu-toggle span { font-size: 12px; }.mobile-menu-toggle strong { font-size: 15px; }.category-toolbar { display: block; }.text-action { margin-top: 10px; }.meal-search { grid-template-columns: 1fr; }.meal-search button { grid-column: auto; } }
@media (max-width: 430px) { .manual-nutrition-page { width: min(100% - 18px, 1180px); }.manual-nav { margin-bottom: 28px; }.target-form { grid-template-columns: 1fr; }.target-form .wide { grid-column: auto; }.target-summary { grid-template-columns: 1fr 1fr; }.meal-results { grid-template-columns: 1fr; }.selected-meal { grid-template-columns: 72px minmax(0, 1fr); }.selected-meal img { width: 72px; min-height: 100%; }.meal-meta { display: grid; grid-template-columns: 1fr 1fr; }.meal-meta span { min-width: 0; }.selected-controls { align-items: stretch; }.selected-controls label { width: 100%; }.selected-controls button { flex: 1 1 30%; }.daily-menu-panel .selected-meal-body { padding: 11px; } }
@media (prefers-reduced-motion: reduce) { *, *::before, *::after { scroll-behavior: auto !important; transition: none !important; animation: none !important; } }