*{box-sizing:border-box}
:root{
  color-scheme:dark;
  --bg: var(--fp-bg-page);
  --surface: var(--fp-surface);
  --surface2: var(--fp-surface-raised);
  --border: var(--fp-border);
  --text: var(--fp-text-primary);
  --muted: var(--fp-text-muted);
  --green: var(--fp-success);
  --blue: var(--fp-info);
  --amber: var(--fp-warning);
  --rose: var(--fp-danger);
}
body{
  margin:0;
  min-height:100vh;
  overflow-x:hidden;
  font-family:Inter,system-ui,-apple-system,"Segoe UI",sans-serif;
  color:var(--text);
  background:radial-gradient(circle at top,rgba(53, 207, 223,.18),transparent 34%),linear-gradient(180deg,#060913 0%,#09111e 100%);
}
button,input,select,textarea{font:inherit}
.tracker-page{
  width:min(1180px,calc(100% - 24px));
  margin:auto;
  padding:28px 0 90px;
}
.page-nav{
  display:flex;
  justify-content:space-between;
  margin-bottom:42px;
}
.page-nav a{
  color:#f3f0e8;
  text-decoration:none;
  font-weight:750;
}
.tracker-header{margin-bottom:28px}
.brand-badge{
  display:inline-flex;
  margin-bottom:14px;
  padding:7px 12px;
  border:1px solid rgba(53, 207, 223,.35);
  border-radius:999px;
  color:#bcc6c2;
  background:rgba(53, 207, 223,.12);
  font-size:13px;
  font-weight:800;
}
.tracker-header h1{
  margin:0 0 10px;
  font-size:clamp(36px,6vw,58px);
}
.tracker-header p,
.status,
.workout-toolbar p,
.rest-strip p{
  color:var(--muted);
}
.status{min-height:24px}
.status.error{color:#e39a9a}
.hidden{display:none!important}
.panel{
  padding:24px;
  border:1px solid var(--border);
  border-radius:22px;
  background:rgba(32, 43, 44,.96);
  box-shadow:0 20px 60px rgba(0,0,0,.2);
}
#setupPanel{
  display:grid;
  grid-template-columns:1fr;
  align-items:end;
  gap:20px;
}
.setup-actions{
  display:grid;
  grid-template-columns:minmax(220px,1.15fr) minmax(160px,.75fr) minmax(210px,1fr) auto auto;
  gap:12px;
  align-items:end;
}
.time-budget-input{display:flex;align-items:stretch}
.time-budget-input input{border-radius:11px 0 0 11px}
.time-budget-input span{display:grid;min-width:66px;place-items:center;padding:0 12px;border:1px solid var(--border);border-left:0;border-radius:0 11px 11px 0;color:#bcc6c2;background:rgba(255,255,255,.04);font-size:13px;font-weight:800}
.time-presets{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px}
.time-preset-button{padding:10px 12px;min-height:42px}
.time-budget-button{min-height:45px}
.time-fit-summary{
  grid-column:1/-1;
  display:grid;
  gap:10px;
  padding:14px 16px;
  border:1px solid rgba(110, 159, 194,.18);
  border-radius:16px;
  background:linear-gradient(135deg,rgba(16,185,129,.08),rgba(110, 159, 194,.06));
  color:#bcc6c2;
}
.time-fit-summary strong{
  display:block;
  color:#bbf7d0;
  font-size:14px;
  text-transform:uppercase;
  letter-spacing:.06em;
}
.time-fit-summary p{
  margin:0;
  color:#bcc6c2;
  line-height:1.45;
}
.time-fit-summary ul{
  margin:0;
  padding-inline-start:18px;
  color:#bcc6c2;
}
.time-fit-summary li{margin:4px 0}
.eyebrow,.live-label,.focus-label{
  color:#7fc8b4;
  font-size:12px;
  font-weight:850;
  letter-spacing:.08em;
  text-transform:uppercase;
}
.panel h2{
  margin:8px 0 0;
  font-size:25px;
}
label{
  display:grid;
  gap:8px;
  color:#bcc6c2;
  font-weight:700;
}
select,input,textarea{
  width:100%;
  border:1px solid var(--border);
  border-radius:11px;
  color:var(--text);
  background:var(--surface2);
  outline:none;
}
select,input{
  min-height:45px;
  padding:9px 12px;
}
textarea{
  padding:12px;
  resize:vertical;
}
.primary-button,
.finish-button,
.primary-link,
.ghost-button{
  border:0;
  border-radius:12px;
  padding:13px 18px;
  color:var(--fp-text-inverse);
  background:linear-gradient(135deg,#6e9fc2,#35cfdf);
  font-weight:850;
  text-align:center;
  text-decoration:none;
  cursor:pointer;
}
.ghost-button{
  background:rgba(255,255,255,.06);
  border:1px solid rgba(255,255,255,.09);
  color:#e2e8f0;
}
.primary-button.strong{
  background:linear-gradient(135deg,#16a34a,#2f9bff);
}
.primary-button:disabled,
.finish-button:disabled,
.ghost-button:disabled{
  opacity:.55;
  cursor:wait;
}
.empty{text-align:center}
.empty p{
  color:var(--muted);
  margin-bottom:24px;
}
.workout-toolbar{
  display:flex;
  justify-content:space-between;
  align-items:center;
  margin-bottom:18px;
}
.timer{text-align:end}
.timer span{
  display:block;
  color:var(--muted);
  font-size:13px;
}
.timer strong{
  font-variant-numeric:tabular-nums;
  font-size:28px;
}
.toolbar-actions{display:flex;align-items:center;gap:12px}.quick-mode-button{min-height:42px;padding:10px 14px;white-space:nowrap;border-color:rgba(47, 155, 255,.26);background:linear-gradient(135deg,rgba(16,185,129,.14),rgba(110, 159, 194,.12));box-shadow:0 0 0 1px rgba(47, 155, 255,.08),0 14px 30px rgba(12,20,34,.14)}.quick-mode-button[aria-pressed="true"]{color:#d1fae5;border-color:rgba(47, 155, 255,.42);background:linear-gradient(135deg,rgba(16,185,129,.22),rgba(110, 159, 194,.18))}
.quick-actions{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:10px;margin-top:14px}.quick-action{min-height:46px;padding:12px 10px;border:1px solid rgba(53, 207, 223,.22);border-radius:14px;color:#e0e7ff;background:rgba(53, 207, 223,.1);font-weight:850;cursor:pointer;transition:transform .15s ease,background .15s ease,border-color .15s ease,box-shadow .15s ease}.quick-action:hover{transform:translateY(-1px);background:rgba(53, 207, 223,.18);border-color:rgba(167,139,250,.4);box-shadow:0 12px 24px rgba(20,24,45,.24)}.quick-action:active{transform:translateY(0)}
.focus-panel{
  position:relative;
  margin-bottom:16px;
  border-color:rgba(110, 159, 194,.2);
  background:linear-gradient(180deg,rgba(32, 43, 44,.98),rgba(10,15,25,.98));
  animation:liftIn .35s ease-out;
}
.quick-mode-enabled .focus-panel.quick-mode{
  border-color:rgba(47, 155, 255,.28);
  box-shadow:0 0 0 1px rgba(47, 155, 255,.05),0 22px 48px rgba(10,15,25,.42),inset 0 1px 0 rgba(255,255,255,.03);
  background:linear-gradient(180deg,rgba(13,20,31,.98),rgba(9,13,22,.98));
}
.quick-mode-enabled .focus-panel.quick-mode::before{
  content:"";
  position:absolute;
  inset:0;
  pointer-events:none;
  border-radius:inherit;
  background:radial-gradient(circle at top right,rgba(47, 155, 255,.10),transparent 28%),radial-gradient(circle at bottom left,rgba(110, 159, 194,.08),transparent 24%);
}
.quick-mode-enabled .focus-panel.quick-mode .focus-topline,.quick-mode-enabled .focus-panel.quick-mode .focus-body,.quick-mode-enabled .focus-panel.quick-mode .quick-actions,.quick-mode-enabled .focus-panel.quick-mode .focus-actions,.quick-mode-enabled .focus-panel.quick-mode .rest-strip{position:relative;z-index:1}
.focus-panel.quick-mode .focus-grid{grid-template-columns:repeat(3,minmax(0,1fr))}
.quick-mode-enabled .focus-panel.quick-mode .focus-badge{background:rgba(47, 155, 255,.18);color:#bbf7d0;box-shadow:0 0 0 1px rgba(47, 155, 255,.15)}
.quick-mode-enabled .focus-panel.quick-mode .focus-grid label input{border-color:rgba(47, 155, 255,.18);box-shadow:inset 0 1px 0 rgba(255,255,255,.03)}
.quick-mode-enabled .focus-panel.quick-mode .focus-grid label input:focus{border-color:rgba(47, 155, 255,.45);box-shadow:0 0 0 4px rgba(47, 155, 255,.12)}
.quick-mode-enabled .focus-panel.quick-mode .quick-actions{padding:10px;border-radius:18px;background:linear-gradient(180deg,rgba(16,24,38,.72),rgba(13,19,29,.62));border:1px solid rgba(53, 207, 223,.15)}
.focus-panel.transition-forward{animation:liftIn .28s ease-out,shiftForward .28s ease-out}
.focus-panel.transition-back{animation:liftIn .28s ease-out,shiftBack .28s ease-out}
.focus-panel.transition-exercise{animation:liftIn .28s ease-out,exerciseShift .3s ease-out}
.focus-panel.transition-forward .next-set-preview{
  border-color:rgba(47, 155, 255,.34);
  box-shadow:0 0 0 1px rgba(47, 155, 255,.08),0 14px 28px rgba(12,18,30,.18);
}
.focus-panel.transition-back .next-set-preview{
  border-color:rgba(110, 159, 194,.34);
  box-shadow:0 0 0 1px rgba(110, 159, 194,.08),0 14px 28px rgba(12,18,30,.18);
}
.focus-topline{
  display:flex;
  justify-content:space-between;
  align-items:center;
  gap:14px;
}
.focus-badge{
  padding:6px 10px;
  border-radius:999px;
  background:rgba(47, 155, 255,.12);
  color:#7fc8b4;
  font-size:12px;
  font-weight:800;
}
.focus-body{
  display:grid;
  gap:16px;
  margin-top:14px;
}
.focus-identity h3{
  margin:0;
  font-size:28px;
}
.focus-identity p{
  margin:6px 0 0;
  color:var(--muted);
}
.focus-exercise-media{
  position:relative;
  width:100%;
  max-width:420px;
  max-height:320px;
  aspect-ratio:1;
  margin:0 auto;
  border-radius:16px;
  border:1px solid rgba(53,207,223,.22);
  background:linear-gradient(135deg,rgba(32,43,44,.8),rgba(10,15,25,.8));
  overflow:hidden;
  display:grid;
  place-items:center;
}
.focus-exercise-media img{
  position:relative;
  z-index:1;
  width:100%;
  height:100%;
  object-fit:contain;
  opacity:0;
  transition:opacity .25s ease;
}
.focus-exercise-media.image-loaded img{opacity:1}
.focus-exercise-skeleton{
  position:absolute;
  inset:0;
  background:linear-gradient(100deg,rgba(255,255,255,.03) 30%,rgba(255,255,255,.09) 50%,rgba(255,255,255,.03) 70%);
  background-size:200% 100%;
  animation:focusImageSkeletonPulse 1.4s ease-in-out infinite;
}
.focus-exercise-media.image-loaded .focus-exercise-skeleton,
.focus-exercise-media.image-error .focus-exercise-skeleton{
  display:none;
}
.focus-exercise-error-icon{
  display:none;
  font-size:28px;
  opacity:.55;
}
.focus-exercise-media.image-error .focus-exercise-error-icon{
  display:block;
}
@keyframes focusImageSkeletonPulse{
  0%{background-position:200% 0}
  100%{background-position:-200% 0}
}
@media(prefers-reduced-motion:reduce){
  .focus-exercise-skeleton{animation:none}
}
.next-set-preview{
  display:flex;
  flex-direction:column;
  gap:4px;
  padding:14px 16px;
  border-radius:16px;
  border:1px solid rgba(47, 155, 255,.18);
  background:linear-gradient(135deg,rgba(16,185,129,.09),rgba(110, 159, 194,.08));
  box-shadow:inset 0 1px 0 rgba(255,255,255,.03);
}
.quick-mode-enabled .next-set-preview{
  border-color:rgba(47, 155, 255,.24);
}
.next-set-preview strong{
  color:#bbf7d0;
  font-size:13px;
  letter-spacing:.02em;
  text-transform:uppercase;
}
.next-set-preview span{
  color:#bcc6c2;
  font-size:14px;
  line-height:1.45;
}
.focus-panel.transition-exercise .next-set-preview{
  border-color:rgba(110, 159, 194,.34);
  box-shadow:0 0 0 1px rgba(110, 159, 194,.08),0 14px 28px rgba(12,18,30,.18);
}
.focus-grid{
  display:grid;
  grid-template-columns:repeat(3,minmax(0,1fr));
  gap:12px;
}
.focus-grid label{gap:6px}
.focus-warmup{
  display:flex;
  align-items:center;
  gap:10px;
  font-size:14px;
  font-weight:800;
  color:#d3dbd7;
}
.focus-warmup input{
  width:18px;
  height:18px;
  accent-color:var(--amber);
}
.focus-actions{
  display:flex;
  flex-wrap:wrap;
  gap:10px;
  margin-top:16px;
}
.rest-strip{
  margin-top:16px;
  padding:14px 16px;
  border-radius:16px;
  border:1px dashed rgba(110, 159, 194,.22);
  background:rgba(110, 159, 194,.05);
  transition:transform .2s ease,border-color .2s ease,background .2s ease,box-shadow .2s ease;
}
.rest-strip span{
  display:block;
  color:#8fb8cf;
  font-size:12px;
  font-weight:800;
  letter-spacing:.08em;
  text-transform:uppercase;
}
.rest-strip strong{
  display:block;
  margin-top:4px;
  font-size:28px;
  font-variant-numeric:tabular-nums;
}
.rest-progress{
  --rest-progress:100%;
  height:8px;
  margin-top:10px;
  border-radius:999px;
  overflow:hidden;
  background:rgba(255,255,255,.06);
}
.rest-progress::before{
  content:"";
  display:block;
  width:var(--rest-progress);
  height:100%;
  border-radius:inherit;
  background:linear-gradient(90deg,#2f9bff,#6e9fc2);
  box-shadow:0 0 18px rgba(47, 155, 255,.32);
  transition:width .24s linear;
}
.rest-strip p{margin:8px 0 0}
body.rest-active .rest-strip{
  border-color:rgba(47, 155, 255,.48);
  background:linear-gradient(135deg,rgba(16,185,129,.12),rgba(110, 159, 194,.08));
  box-shadow:0 0 0 1px rgba(47, 155, 255,.08),0 18px 40px rgba(21, 28, 29,.34);
  transform:translateY(-1px);
}
body.rest-active .rest-strip strong{
  color:#bbf7d0;
  animation:restPulse 1.15s ease-in-out infinite;
}
body.rest-active .rest-strip span{
  color:#d1fae5;
}
body.rest-active .rest-progress{
  background:rgba(255,255,255,.08);
}
body.rest-active .rest-progress::before{
  box-shadow:0 0 18px rgba(47, 155, 255,.42);
}
body.rest-active .rest-strip p{
  color:#c7f9d4;
}
body.rest-active .rest-strip::after{
  content:"";
  display:block;
  height:1px;
  margin-top:10px;
  background:linear-gradient(90deg,transparent,rgba(47, 155, 255,.35),transparent);
}
body.rest-active .finish-button.rest-button-active{
  box-shadow:0 0 0 1px rgba(47, 155, 255,.1),0 20px 42px rgba(12,18,30,.34);
}
.exercise-list{
  display:grid;
  gap:16px;
}
.exercise-card{
  overflow:hidden;
  border:1px solid var(--border);
  border-radius:18px;
  background:rgba(32, 43, 44,.94);
  transition:transform .18s ease,border-color .18s ease,box-shadow .18s ease;
}
.exercise-card:hover{transform:translateY(-1px)}
.exercise-card.active-card{
  border-color:rgba(110, 159, 194,.34);
  box-shadow:0 0 0 1px rgba(110, 159, 194,.1),0 20px 50px rgba(0,0,0,.22);
}
.exercise-header{
  display:flex;
  justify-content:space-between;
  gap:18px;
  padding:20px;
}
.exercise-header h3{
  margin:0 0 8px;
  font-size:20px;
}
.prescription{
  display:flex;
  flex-wrap:wrap;
  gap:7px;
}
.prescription span{
  padding:6px 9px;
  border-radius:8px;
  color:#bcc6c2;
  background:rgba(255,255,255,.06);
  font-size:12px;
}
.sets-table{
  width:100%;
  border-collapse:collapse;
}
.sets-table th,.sets-table td{
  padding:10px;
  border-top:1px solid var(--border);
  text-align:center;
}
.sets-table th{
  color:var(--muted);
  font-size:12px;
}
.sets-table input{
  min-width:70px;
  text-align:center;
}
.mini-check{
  display:flex;
  justify-content:center;
  align-items:center;
  gap:8px;
  font-size:12px;
  font-weight:700;
  color:#bcc6c2;
}
.set-complete{
  width:22px;
  height:22px;
  accent-color:var(--green);
}
.set-row.completed{background:rgba(47, 155, 255,.07)}
.set-row.complete-pulse{
  animation:completePulse .7s ease-out;
}
.set-row.warmup-set{background:rgba(214, 164, 93,.09)}
.set-row.active-set{
  outline:2px solid rgba(110, 159, 194,.22);
  outline-offset:-2px;
  background:rgba(110, 159, 194,.06);
}
.finish-bar{
  display:grid;
  grid-template-columns:1fr auto;
  align-items:end;
  gap:20px;
  margin-top:20px;
}
.finish-actions{
  display:flex;
  gap:10px;
  align-items:center;
  flex-wrap:wrap;
}
.finish-button{
  position:relative;
  overflow:hidden;
  min-height:50px;
  background:linear-gradient(135deg,#15803d,#2f9bff);
}
.finish-button.rest-button-active{
  min-height:52px;
  border:1px solid rgba(47, 155, 255,.38);
  color:#e9fff2;
  background:linear-gradient(135deg,rgba(47, 155, 255,.18),rgba(110, 159, 194,.22));
  box-shadow:0 0 0 1px rgba(47, 155, 255,.08),0 16px 34px rgba(12,18,30,.24);
  letter-spacing:.02em;
}
.finish-button.rest-button-active:disabled{
  opacity:1;
  cursor:wait;
}
.finish-button.rest-button-active::after{
  content:"";
  position:absolute;
  inset:0;
  border-radius:inherit;
  background:linear-gradient(120deg,transparent 0%,rgba(255,255,255,.12) 48%,transparent 100%);
  transform:translateX(-100%);
  animation:restButtonShimmer 1.5s ease-in-out infinite;
  pointer-events:none;
}
.success{
  text-align:center;
  border-color:rgba(47, 155, 255,.45);
}
.success-icon{
  display:inline-grid;
  width:60px;
  height:60px;
  place-items:center;
  border-radius:50%;
  color:#12211a;
  background:#2f9bff;
  font-size:34px;
  font-weight:900;
}
.success p{color:var(--muted)}
.success-actions{
  display:flex;
  justify-content:center;
  align-items:center;
  gap:18px;
  margin-top:24px;
}
.success-actions a{color:#f3f0e8}
.exercise-note{
  color:var(--muted);
  font-size:13px;
}
.exercise-number{
  display:grid;
  flex:0 0 38px;
  height:38px;
  place-items:center;
  border-radius:10px;
  background:rgba(53, 207, 223,.16);
  color:#bcc6c2;
  font-weight:850;
}
@keyframes liftIn{
  from{opacity:0;transform:translateY(10px) scale(.99)}
  to{opacity:1;transform:translateY(0) scale(1)}
}
@keyframes shiftForward{
  from{transform:translateX(12px);opacity:.8}
  to{transform:translateX(0);opacity:1}
}
@keyframes shiftBack{
  from{transform:translateX(-12px);opacity:.8}
  to{transform:translateX(0);opacity:1}
}
@keyframes exerciseShift{
  from{transform:translateY(8px) scale(.985);opacity:.82}
  to{transform:translateY(0) scale(1);opacity:1}
}
@keyframes restPulse{
  0%,100%{transform:scale(1);text-shadow:0 0 0 rgba(47, 155, 255,0)}
  50%{transform:scale(1.03);text-shadow:0 0 18px rgba(47, 155, 255,.24)}
}
@keyframes completePulse{
  0%{transform:scale(1);box-shadow:0 0 0 rgba(47, 155, 255,0)}
  35%{transform:scale(1.01);box-shadow:0 0 0 4px rgba(47, 155, 255,.12)}
  100%{transform:scale(1);box-shadow:0 0 0 rgba(47, 155, 255,0)}
}
@keyframes restButtonShimmer{
  0%{transform:translateX(-100%)}
  60%,100%{transform:translateX(100%)}
}
@media(max-width:720px){
  .tracker-page{width:100%;padding:18px 10px 60px}
  .page-nav{gap:12px;margin-bottom:28px}
  .panel{padding:16px;border-radius:18px}
  .tracker-page{width:calc(100% - 16px);padding-top:18px}
  #setupPanel,.finish-bar,.focus-grid{grid-template-columns:1fr}
  .setup-actions{grid-template-columns:1fr}
  .time-presets{grid-template-columns:repeat(2,minmax(0,1fr))}
  .time-fit-summary{padding:12px 14px}
  .panel{padding:18px}
  .workout-toolbar{align-items:flex-start;gap:16px;flex-direction:column}
  .toolbar-actions{width:100%;flex-direction:column;align-items:stretch;gap:10px}
  .quick-mode-button{width:100%;justify-content:center}
  .timer{text-align:start}
  .timer strong{font-size:24px}
  .sets-table{font-size:13px;display:block;overflow-x:auto;-webkit-overflow-scrolling:touch}
  .sets-table th,.sets-table td{padding:8px 4px;white-space:nowrap}
  .sets-table input{min-width:0;padding:8px 4px}
  .exercise-header{padding:16px}
  .exercise-header h3{font-size:18px}
  .prescription{gap:5px}
  .focus-identity h3{font-size:22px}
  .quick-actions{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-top:12px}
  .quick-action{min-height:52px;padding:12px 8px;font-size:14px}
  .quick-mode-enabled .focus-panel.quick-mode .focus-grid{grid-template-columns:1fr}
  .focus-panel.transition-forward,
  .focus-panel.transition-back,
  .focus-panel.transition-exercise{animation:liftIn .28s ease-out,fadeInMobile .28s ease-out}
  .next-set-preview{padding:12px 14px}
  .next-set-preview span{font-size:13px}
  .rest-strip{padding:12px 14px}
  .rest-strip strong{font-size:24px}
  .rest-progress{height:7px}
  .focus-actions{display:grid;grid-template-columns:1fr 1fr;gap:10px}
  .focus-actions .ghost-button,
  .focus-actions .primary-button,
  .focus-actions .finish-button{width:100%}
  body.rest-active .rest-strip{transform:none}
  .success-actions{flex-direction:column}
  .focus-actions .ghost-button,
  .focus-actions .primary-button,
  .focus-actions .finish-button,
  .finish-actions .ghost-button,
  .finish-actions .finish-button{width:100%}
}
@media(min-width:721px) and (max-width:1040px){
  .setup-actions{grid-template-columns:repeat(2,minmax(0,1fr))}
  .time-presets{grid-column:span 2}
}
@keyframes fadeInMobile{
  from{transform:translateY(4px);opacity:.85}
  to{transform:translateY(0);opacity:1}
}


/* Focused one-set workout flow */
.tracker-legacy-fields,#exerciseList,.quick-mode-button{display:none!important}
#workoutPanel{min-height:calc(100vh - 48px)}
.workout-toolbar{position:sticky;top:10px;z-index:20;padding:14px 18px;margin-bottom:12px;backdrop-filter:blur(18px)}
.workout-toolbar h2{font-size:18px}.workout-toolbar p{margin:4px 0 0;font-size:13px}.toolbar-actions{gap:16px}
.exit-workout-link{display:inline-flex;align-items:center;min-height:40px;padding:9px 13px;border:1px solid rgba(251,113,133,.24);border-radius:12px;color:#fecdd3;background:rgba(251,113,133,.08);font-size:13px;font-weight:850;text-decoration:none}
.discard-toolbar-button{display:inline-flex;align-items:center;min-height:40px;padding:9px 13px;border:1px solid rgba(239,68,68,.38);border-radius:12px;color:#fca5a5;background:rgba(239,68,68,.1);font-size:13px;font-weight:850;cursor:pointer}
.discard-toolbar-button:hover{background:rgba(239,68,68,.18)}
.discard-toolbar-button:disabled{opacity:.55;cursor:wait}
.focus-panel{display:flex;flex-direction:column;justify-content:center;min-height:calc(100vh - 150px);margin:0;padding:clamp(24px,4vw,52px);border-color:rgba(47, 155, 255,.34);background:radial-gradient(circle at top right,rgba(47, 155, 255,.12),transparent 30%),radial-gradient(circle at bottom left,rgba(110, 159, 194,.09),transparent 28%),linear-gradient(180deg,rgba(13,20,31,.99),rgba(8,13,22,.99));box-shadow:0 0 0 1px rgba(47, 155, 255,.05),0 28px 80px rgba(0,0,0,.38)}
.focus-topline{margin-bottom:20px}.focus-progress{margin:0 0 8px!important;color:#8fb8cf!important;font-size:13px;font-weight:850;letter-spacing:.04em;text-transform:uppercase}.focus-identity h3{font-size:clamp(34px,5vw,64px);line-height:1;letter-spacing:-.035em}.focus-identity #focusSetMeta{margin-top:12px;font-size:16px}
.single-set-entry{display:grid;grid-template-columns:minmax(240px,1fr) minmax(180px,.55fr);gap:18px;margin-top:28px}.weight-picker{gap:10px}.weight-picker span,.target-reps-card span{color:#bcc6c2;font-size:14px;font-weight:850}
#focusWeight{
  min-height:68px;
  padding:12px 18px;
  border-color:rgba(47, 155, 255,.3);
  border-radius:16px;
  color:#fff;
  font-size:24px;
  font-weight:900;
  background:linear-gradient(
    180deg,
    rgba(30,41,59,.96),
    rgba(32, 43, 44,.96)
  );
  box-shadow:inset 0 1px 0 rgba(255,255,255,.04);
}

#focusWeight option{
  color:#000;
  background:#fff;
}
#focusWeight:focus{border-color:rgba(47, 155, 255,.62);box-shadow:0 0 0 4px rgba(47, 155, 255,.14)}
.target-reps-card{display:grid;align-content:center;gap:8px;min-height:104px;padding:18px 22px;border:1px solid rgba(214, 164, 93,.28);border-radius:16px;background:linear-gradient(135deg,rgba(214, 164, 93,.11),rgba(251,146,60,.06))}.target-reps-card strong{color:#e8cfa2;font-size:clamp(28px,4vw,46px);line-height:1}
.set-completion-message{display:flex;align-items:center;gap:14px;margin-top:20px;padding:16px 18px;border:1px solid rgba(47, 155, 255,.35);border-radius:16px;background:rgba(47, 155, 255,.1);animation:completePulse .55s ease-out}.set-completion-icon{display:grid;width:42px;height:42px;place-items:center;flex:0 0 42px;border-radius:50%;color:#12211a;background:#2f9bff;font-size:25px;font-weight:950}.set-completion-message div{display:grid;gap:3px}.set-completion-message strong{color:#dcfce7;font-size:16px}.set-completion-message span:last-child{color:#bbf7d0;font-size:13px}
.next-set-preview{margin-top:22px}.focus-actions{display:grid;grid-template-columns:auto auto minmax(170px,1fr) minmax(190px,1fr);align-items:stretch;margin-top:20px}.focus-actions button{min-height:56px}#focusDoneButton{font-size:16px}#focusNextButton.rest-button-active,#focusNextButton.rest-button-active:disabled{opacity:1;cursor:pointer}.rest-strip{margin-top:18px}body.rest-active #focusDoneButton{display:none}body.rest-active #focusNextButton{grid-column:3/5}
@media(max-width:720px){.tracker-page{width:100%;padding:8px 8px 24px}.page-nav,.tracker-header,#trackerStatus{display:none}.workout-toolbar{top:6px;border-radius:16px}.workout-toolbar>div:first-child{min-width:0}.workout-toolbar h2,.workout-toolbar p{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.toolbar-actions{width:auto;flex-direction:row;flex-wrap:wrap;align-items:center;justify-content:flex-end;row-gap:8px}.timer{min-width:58px}.exit-workout-link,.discard-toolbar-button{padding:8px 10px;font-size:12px}.focus-panel{min-height:calc(100svh - 94px);padding:22px 16px;border-radius:20px}.focus-identity h3{font-size:clamp(32px,11vw,48px)}.single-set-entry{grid-template-columns:1fr}.target-reps-card{min-height:86px}.focus-actions{grid-template-columns:1fr 1fr}#focusDoneButton,#focusNextButton{grid-column:1/-1}body.rest-active #focusNextButton{grid-column:1/-1}}
.confirm-modal{
  position:fixed;
  inset:0;
  z-index:9999;
  display:grid;
  place-items:center;
  padding:20px;
}

.confirm-modal.hidden{
  display:none;
}

.confirm-modal-backdrop{
  position:absolute;
  inset:0;
  background:rgba(8, 13, 13,.76);
  backdrop-filter:blur(8px);
}

.confirm-modal-card{
  position:relative;
  z-index:1;
  width:min(460px,100%);
  padding:28px;
  border:1px solid rgba(255,255,255,.12);
  border-radius:22px;
  background:
    linear-gradient(
      180deg,
      rgba(17,24,39,.99),
      rgba(21, 28, 29,.99)
    );
  box-shadow:
    0 30px 90px rgba(0,0,0,.55),
    inset 0 1px 0 rgba(255,255,255,.04);
  animation:confirmModalIn .2s ease-out;
}

.confirm-modal-icon{
  display:grid;
  width:50px;
  height:50px;
  place-items:center;
  margin-bottom:18px;
  border-radius:15px;
  color:#efe4cb;
  background:rgba(214, 164, 93,.15);
  font-size:26px;
}

.confirm-modal-card h2{
  margin:0;
  color:#f3f0e8;
  font-size:25px;
}

.confirm-modal-card p{
  margin:14px 0 0;
  color:#bcc6c2;
  font-size:15px;
  line-height:1.65;
  white-space:pre-line;
}

.confirm-modal-actions{
  display:grid;
  grid-template-columns:1fr 1fr;
  gap:12px;
  margin-top:26px;
}

.confirm-modal-button{
  min-height:50px;
  border:0;
  border-radius:13px;
  color:#fff;
  font-weight:900;
  cursor:pointer;
  transition:
    transform .16s ease,
    filter .16s ease;
}

.confirm-modal-button:hover{
  transform:translateY(-1px);
  filter:brightness(1.08);
}

.confirm-modal-button--back{
  background:linear-gradient(135deg,#b91c1c,#ef4444);
}

.confirm-modal-button--agree{
  background:linear-gradient(135deg,#15803d,#2f9bff);
}

.confirm-modal-button--danger{
  background:linear-gradient(135deg,#b91c1c,#ef4444);
}

@keyframes confirmModalIn{
  from{
    opacity:0;
    transform:translateY(10px) scale(.97);
  }

  to{
    opacity:1;
    transform:translateY(0) scale(1);
  }
}

@media(max-width:520px){
  .confirm-modal-card{
    padding:22px;
    border-radius:18px;
  }

  .confirm-modal-actions{
    grid-template-columns:1fr;
  }
}