0Calories
Goal calorie target
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Remaining —
ATHLETE CORE · DAILY NUTRITION
Log food. See the day clearly.
Fast daily logging with your plan targets, estimated balance, and a weekly view.
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Remaining —
Connect an active nutrition plan to show goal and protein targets.
Set up nutrition targetsWhat did you eat?
Saved
Type one or several foods in natural language.
Examples
Today’s food
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Every change updates totals and autosaves.
| Food | Amount | Calories | Protein | Carbohydrates | Fat | Actions |
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Recent foods
Quick add foods you actually logged.
Custom foodSave a label or supermarket item once, then reuse it.
Saved combinationsSave today’s entries as a reusable meal combination.
7-day view
Averages include logged days only; unlogged days are never treated as zero.
Average intake—
Average protein—
Average carbohydrates—
Average fat—
Average maintenance—
Average balance—
Logged days0 / 7
Completed days0 / 7
Goal targetEstimated maintenance